{"store":{"baseInfo":{"podcastTitle":"Lightning Within 5","slug":"lightningwithin5","podcastDescription":"Tyndall Air Force Base Podcast","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17608912/logo_5sa5cz.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17608912/logo_5sa5cz_1200x628.jpg?s=48a7fa7f869d53065ba70305fe0fd73f&e=jpeg","podcastUrl":"https://lightningwithin5.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lightningwithin5/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-rnbix-10cb0d0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"325th Fighter Wing Public Affairs","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rnbix-10cb0d0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-rnbix-10cb0d0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4GXdUEP0qrhXOpb5sbZpCn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/129553314","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FDF8F8"},{"id":"HomeHeaderBackgroundColor","val":"#0E2E6B"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/56aeKzcqGugG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-MepgGbIW5FLG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/cjspkc/Lightning_Within_5_Logoe7f53bcd-ae39-5275-e68f-051e95b22356.jpg","ComponentContent":"

Lightning Within 5

Welcome to Team Tyndall's Podcast! This is your one stop shop to find out the upcoming events and announcements for Tyndall AFB, where we will talk to leaders, airmen, and community members to keep you informed.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://lightningwithin5.podbean.com","apiCommonParams":{"t":"686c3b2e","clientSignature":"fb150131bc4842ebe2e70dfd23636e4e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22763833-z9ghc","episode":{"id":"pb22763833","idTag":"z9ghc","title":"Episode 6 - MSgt Alexis Cabell/325th Security Forces Squadron","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17608912/logo_5sa5cz_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17608912/logo_5sa5cz_1200x628.jpg?s=48a7fa7f869d53065ba70305fe0fd73f&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17608912/logo_5sa5cz.jpeg","previewContent":null,"content":"

MSgt Alexis Cabell, 325th SFS first sergeant, talks about her Air Force journey as a woman starting off as a 17 year old Airman to a SNCO and first sergeant on this month's episode of the Lightning Within 5 podcast.

","publishTimestamp":1710941258,"duration":2534,"mediaUrl":"https://mcdn.podbean.com/mf/web/sbazte/Lightning_Within_5_Ep_68qaj8.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-z9ghc-15b5939","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-z9ghc-15b5939","transcriptUrl":null,"permalink":"/e/episode-6-msgt-alexis-cabell325th-security-forces-squadron/","downloadLink":"https://www.podbean.com/media/share/pb-z9ghc-15b5939?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":35,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-z9ghc-15b5939","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flightningwithin5.podbean.com%252Fe%252Fepisode-6-msgt-alexis-cabell325th-security-forces-squadron%252F&rts=aa57df425dc99e811fd15caa48005b87e640f0d0","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22763833","idTag":"z9ghc","title":"Episode 6 - MSgt Alexis Cabell/325th Security Forces Squadron","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17608912/logo_5sa5cz_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17608912/logo_5sa5cz_1200x628.jpg?s=48a7fa7f869d53065ba70305fe0fd73f&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17608912/logo_5sa5cz.jpeg","previewContent":null,"content":"